Sue KhanFeb 254 minMy New Simplified Minimalist Morning RoutineIf you've been following me on instagram, you may have seen me post about my 3M's routine. It's a simplified morning routine that I have ...
Sue KhanFeb 223 minWellness Journey - Step 4: Build Your Wellness ToolboxHow do you handle stress, overwhelm, heartbreak, disappointment, challenges? Do you have a mechanism or practice you turn to when you are...
Sue KhanFeb 23 minWellness Journey - Step 3: Monthly Plan With Me (February)New month, new vibes! BRING IT ON. A new month can be such a breath of fresh air. It's like mini New "Year's" Eve every month. Its a chan...
Sue KhanJan 214 minIdeas for Grounding + Raising the Vibes Right NowI woke up today and felt...restless. I have so many ideas swirling in my head, I want to create, inspire, help others, I want to travel a...
Sue KhanJan 114 minHow I Got Through My New Year Anxiety with Self CareWhere do I start? I wanted to address what to me sometimes feels like the elephant in the room around the New Year. I, as do most people,...
Sue KhanJan 34 minWellness Journey - Step 1: Reflection + Intention SettingIf I'm honest, I'm a little hesitant to begin this post. I've deleted this second sentence now three times. It's not that 2020 was so des...