The Five Minute Journal
AVAILABLE FOR PREORDER Est Delivery Feb 8
Elevate yourself. Be happier. Improve relationships. Shift your mind to state of optimism. You could be the next amongst thousands of others to hone your ability to focus on the good in life. The Five Minute Journal’s approachable and structured exercises will lead you down a path toward an enhanced version of the person you already are.
HOW TO USE
Set aside FIVE minutes to journal daily.
WHY WE LOVE
In less than five mintues you can express gratitude, set intentions for the day, reflect and set improvements for the next day!